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Hi my name is Liz

I am a Stress Manager, Holistic Therapist and Adult Education Teacher. Also a qualified counselor and nutritionist. Enjoyed running Well-Being sessions for many years at local High Schools and Retirement Homes. I specialize in Well-Being for Mind Body and Soul. I also run a weekly Mindful Colouring Workshop at Tyldesley Library.

Now drawing on a vast wealth of experience from a wide and varied career, I am now the creator of mindful colouring books promoting health and well-being.

Woman holding copy of colouring book

Sign up to receive newsletters and to join the Virtual Colouring Club

The Creative Grief guide book cover
The MIndful Pregnancy book cover

Taking care of life's journeys one page at a time

Gallery coloured in images in website

Be inspired - Stay motivated

Affirmation page coloured in with pens
Mindfulness for Teens book Cover
Affirmation colouring page
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