This is a time of great transition for woman and for many it can come with a wide range of physical and psychological changes. However,...

Healing the heart energies is one of life’s most important sacred missions.

In this blog you will find 40 Mindful Affirmations that will help support your Mind Body & Soul as you work through stress related...

With Mental Health Awareness Week coming up 13th - 19th May, we decided that our Mindful Colouring Club would love nothing more than to...

What have you done this week to take care of YOU? If you are like most people, then probably very little. We are often so busy caring for...

To celebrate Easter just being round the corner, Mindful Colouring Creations has decided to do a colouring competition just for the grown...

Mother's Day Colouring Bundle 6 page printable PDF download Skill level - Teens and Adults Creating The Personal Touch Create something...

Let me give you hope and healing on your journey. Let me tell you that with love and learning you will find a way to cope with your...

Colouring has long been associated with children, but did you know that it can also be a powerful tool for reducing stress in adults too?...

Welcome to Mindful Colouring Creations So, finally after an amazing couple of years learning, building and creating my dream Mindful...